Proper hair care is vital for maintaining healthy and beautiful hair, especially for those with dry hair. Dry hair lacks the necessary moisture and natural oils, leading to issues like frizz, breakage, split ends, and an overall lackluster appearance. Implementing a moisture-boosting hair care routine can significantly improve the health and appearance of dry hair.

However, dryness is the fundamental cause of the majority of hair problems. Hair dryness is widespread but can lead to additional problems if not addressed promptly. We have the perfect dry hair care method to revitalize your locks and give them a bouncy appearance.

What causes hair damage?

If you know where your damage came from, you can learn how to avoid more harm and mask your symptoms. By upping your hair care game, you can say goodbye to uncontrollable frizz and brittle hair.

Bleaching and coloring: Giving yourself a full-color makeover may appear harmless, but it is one of the most common causes of hair damage. When you color or bleach your hair, you force each cuticle to open, allowing the previous pigment of your hair color to be removed. The hair strands are weakened, making them more prone to breakage, split ends, and dryness.

Heat styling: Hair strands are subjected to significant thermal stress when using flat irons, blow dryers, curling wands, and heat brushes. Breaking down hydrogen bonds removes natural oils and proteins from the hair. Degradation can be caused by dehydration, fast water loss, protein degradation, and oxidation of colour particles caused by heat style.

Overexposure to the sun: Just as you must cover your skin from the sun’s harmful rays, you must likewise protect your scalp and hair. Over-sun exposure can cause your hair to dry and burn, leaving it discolored, dry, brittle, and frizzy.

Best hair care routine for dry and frizzy hair

Here are some essential hair care routines for damaged hair:

Gentle Shampooing: Use a sulphate-free and moisturizing shampoo that cleanses the hair without stripping away natural oils. Avoid over washing, as it can further dry out the hair.

Conditioning is Key: Regularly condition your hair after shampooing to replenish moisture. Look for a deep conditioning treatment or a leave-in conditioner that suits your hair type. Focus on the ends, the oldest and most vulnerable part of your hair.

Hydration and Moisture Masks: Consider using a hydrating hair mask or treatment at least once a week to give your hair an intensive moisture boost. These products penetrate the hair shaft and provide deep conditioning.

Avoid Heat Styling: Heat-styling tools like straighteners, curling irons, and blow dryers can further dehydrate the hair. Minimize their use and, if necessary, apply a heat protectant spray before styling.

Use a Wide-Toothed Comb: After washing your hair, use a wide-toothed comb to unlay your hair gently. This helps prevent breakage and reduces stress on the hair strands.

Regular Trimming: Regular hair trims (every 6-8 weeks) remove split ends, making the hair look healthier and preventing further damage.
Protect Your Hair from the NatElements: Environmental factors like sun exposure and wind can contribute to dryness and damage. Consider wearing a hat or scarf when out in the sun or harsh weather conditions.

Avoid Harsh Chemical Treatments: Chemical treatments, such as perms, relaxers, and bleaching, can damage already dry hair. If possible, avoid or minimize these treatments.

Choose the Right Hair Products: Opt for hair products specifically designed for specific dry and damaged hair. Look for ingredients like, argan oil, coconut oil, and glycerin, which provide deep hydration.

Healthy Diet and Hydration: Good nutrition and proper hydration are essential for overall hair health. Ensure you are consuming enough water and including nutrient-rich foods in your diet.

Protect Hair While Sleeping: Use a silk or satin pillowcase to reduce friction and prevent hair breakage while you sleep.

Avoid Tight Hairstyles: Avoid hairstyles that pull on the hair too tightly, as they can cause stress and damage the hair shaft.

How to Nourish a Healthy Hair and Scalp?

What’s suitable for overall health is good for the scalp! Just like your heart and eyes need a balance of nutrients, vitamins, minerals, and calories to thrive, your scalp health prerequisites are similar. Focus on ensuring that you eat a balanced diet with a healthy dose of zinc, iron, omega-3 fatty acids, and Vitamin A, as these are essential to healthy hair follicles. You should also consume the recommended daily amount of protein since your body needs the building blocks of protein to assemble keratin – the bulk and strength of each hair strand.

Regular upkeep of the outside scalp is also essential for good hair development. Because of the number of sebaceous glands on the scalp, it tends to accumulate oils, and debris and provide a breeding ground for germs and fungus/yeast if not cleansed on a regular basis. We recommend washing your hair every two to three days with a mild shampoo formulated exclusively for your hair type. You want to clean the scalp without causing damage to the skin barrier. The same is true for hair styling. Respecting your hair and scalp by minimizing style, heat application, and root traction will also result in happier hair.

Schedule an Appointment Today!

If you suffer from deteriorating hair health, consult a dermatologist to determine the causal factors and potential remedies. Sasha Luxe is the best skin and hair clinic in Hyderabad. Hair loss, hair thinning, and scalp health is often linked with other body systems such as your thyroid, nutrient levels, stress levels, and hormones. It can also be caused by scalp inflammation due to rashes like seborrheic dermatitis (dandruff), eczema, or psoriasis, which, when controlled, will lead to healthier hair growth.

At Sasha Luxe, we rule out any internal factors or scalp issues before diving headlong into hair revitalization treatments. Hair loss is not unique to men or older people, and we respect that this can be a personal and emotional experience. More importantly, many skin cancers we diagnose occur on the scalp, which is a tough place to keep track of. We have the best hair specialist in Hyderabad. So visit us today and get the best hair treatment.