Fats are a way to reserve energy in our body, but sure it looks awkward when some uneven fat pockets bulge out. Also, it undermines our confidence to look and feel better.    Eating healthy and exercising is an excellent way to keep our body weight under control, but some fat bulges seem so stubborn that […]

Many healthy individuals who follow a careful diet and exercise routine might share their concern about having fat bulges that they have relentlessly tried to control with exercise but failed. The unwanted pockets of fat don’t seem to move however hard we diet or workout. Many will confess to having felt this in their body […]